SPECIAL OFFER "OFF PEAK" PERSONAL TRAINING PACKAGES
£250 for 12 / £300 for 18 /£340 for 21 SESSIONS of 45 MINUTES ONE to ONE
8am to 3pm Monday to Friday AND 8am to 1pm Saturday and Sunday
UNBEATABLE Special Offer " OFF PEAK " PERSONAL TRAINING PACKAGES 8AM TO 3PM Monday to Friday and 8am to 1pm Saturday and Sunday.
£250 for 12 sessions / £300 for 18 sessions / £340 for 21 sessions. 45 minutes No Gym Membership required.
SERVICES
Don't see anything that suites you, then please send me an email via the contact form and we can discuss further.
TABATA TRAINING
A 30 MINUTE Hi Intensity Workout. HIIT Training at its best. The Ultimate Fatburner.
£300 for 20 sessions of 30 minutes
WEIGHT TRAINING / BODYBUILDING
For both Men and Women
60 Minutes perfecting technique shaping, sculpting and building the body.
Using free weights and machines covering the whole body in 1 hour.
£300 for 10 sessions of 1 hour
£400 for 15 sessions of 1 hour
BOXING FITNESS AND TECHNIQUE
45 Minutes of Non Stop boxing fitness and technique. Learning the basics with pad work and sparring routines. You will throw 1000+ punches in this session !
£250 for 10 sessions of 45 minutes
£300 for 15 sessions of 45 minutes
GENERAL FITNESS PROGRAM TO IMPROVE YOUR HEALTH, FITNESS AND BODY SHAPE
A good mix of all of my selected disciplines. Circuit Training, Boot Camp Fitness, Weight Training, TABATA, Boxing, Body Weight, Spartan Workouts etc.
£250 for 10 sessions of 45 minutes
£300 for 15 sessions of 45 minutes
SPARTAN WORKOUT / CROSSFIT
The aim of this program is to gradually improve your speed and time and also your lifting weight, agility and endurance. Hi intensity workout improving your fitness to the highest level. A selection of weights/body weight and machine exercises.
£250 for 10 sessions of 45 minutes
£300 for 15 sessions of 45 minutes